Lunch

Apple Cranberry Chicken Salad with Blue Cheese is for Lunch.

Apple Cranberry Chicken Salad with Blue Cheese takes 15 minutes to prepare.

Apple Cranberry Chicken Salad with Blue Cheese takes several minutes to cook.

Apple Cranberry Chicken Salad with Blue Cheese makes 2 servings.

The ingredients for Apple Cranberry Chicken Salad with Blue Cheese are:

Chicken Breast (cooked), no skin, 4 ounces (remove)
Blue Cheese, 1 oz (remove)
Apples, fresh, .5 large (3-1/4" dia) (approx 2 per lb (remove)
Cranberries, dried, sweetened (craisins), 0.25 cup (remove)
*Peppers, sweet, red, fresh, .5 large (2-1/4 per lb, approx 3-3/4" (remove)
*Dukes light mayo, 2 tbsp (remove)
*Balsamic Vinegar, 1 tbsp (remove)

Here is how you make Apple Cranberry Chicken Salad with Blue Cheese:

Chop main ingredients, mix in condiments, stir in blue cheese. Mound on bed of greens and add extra low-fat dressing if desired (I add 1 tsp. low-fat raspberry walnut vinaigrette). Add pepper to taste.Serving Size: 1 cupNumber of Servings: 2Recipe submitted by SparkPeople user DIXIESCRIBBLER.

The nutritional information for Apple Cranberry Chicken Salad with Blue Cheese is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 261.6

• Total Fat: 11.0 g
• Cholesterol: 55.7 mg
• Sodium: 341.8 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 3.2 g
• Protein: 16.3 g