The recipe Asian Chicken Jar Salad

Made From Scratch Recipes

Asian Chicken Jar Salad recipe is a Asian Lunch meal that takes 15 minutes to make. If you enjoy Asian for Lunch, you will like Asian Chicken Jar Salad!

Asian Chicken Jar Salad

Asian Chicken Jar Salad Recipe
Asian Chicken Jar Salad

I make several of these on a Sunday for my husband and I to Eat through the week.

What Course Is Asian Chicken Jar Salad?

Asian Chicken Jar Salad is for Lunch.


How Long Does Asian Chicken Jar Salad Recipe Take To Prepare?

Asian Chicken Jar Salad takes 15 minutes to prepare.


How Long Does Asian Chicken Jar Salad Recipe Take To Cook?

Asian Chicken Jar Salad takes 15 minutes to cook.


How Many Servings Does Asian Chicken Jar Salad Recipe Make?

Asian Chicken Jar Salad makes 5 servings.


What Are The Ingredients For Asian Chicken Jar Salad Recipe?

The ingredients for Asian Chicken Jar Salad are:


5 wide mouth, 1 qt. mason jars

5 boneless skinless chicken breasts, poached and diced.

1/4 cup of toasted sesame seeds
2 red bell peppers
2 cans of mandarin oranges
2 bag of snow peas in a pod
1 Bag of Broccoli Slaw

For the Dressing

2 T. Miso
3/4 c. Rice wine vinegar
1 T Low sodium Tamari
1 t. chopped garlic
1 t. minced ginger
1 t. sesame oil
1/2 t. stevia
1 T sesame seeds


How Do I Make Asian Chicken Jar Salad?

Here is how you make Asian Chicken Jar Salad:

Put all the ingredients for the dressing in the blender or food processor and blend. Divide among 10 jars until the bottom of each is covered. add remaining ingredients in the following orderRed Bell PepperSnow PeasMandarin OrangesBroccoli SlawToasted Sesame SeedsChicken. When ready, shake salad and pour into bowl, or eat out of jar. Serving Size: Makes 5 Jars of SaladNumber of Servings: 5Recipe submitted by SparkPeople user LPOUFY83.


What's The Nutritional Info For Asian Chicken Jar Salad?

The nutritional information for Asian Chicken Jar Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 3.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 442.8 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 27.8 g

What Type Of Cuisine Is Asian Chicken Jar Salad?

Asian Chicken Jar Salad is Asian cuisine.


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