The recipe Basic Chicken Salad (JB)

Made From Scratch Recipes

Basic Chicken Salad (JB) recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Basic Chicken Salad (JB)!

Basic Chicken Salad (JB)

Basic Chicken Salad (JB) Recipe
Basic Chicken Salad (JB)

Chicken Salad

What Course Is Basic Chicken Salad (JB)?

Basic Chicken Salad (JB) is for Lunch.


How Long Does Basic Chicken Salad (JB) Recipe Take To Prepare?

Basic Chicken Salad (JB) takes 10 minutes to prepare.


How Long Does Basic Chicken Salad (JB) Recipe Take To Cook?

Basic Chicken Salad (JB) takes 15 minutes to cook.


How Many Servings Does Basic Chicken Salad (JB) Recipe Make?

Basic Chicken Salad (JB) makes 6 servings.


What Are The Ingredients For Basic Chicken Salad (JB) Recipe?

The ingredients for Basic Chicken Salad (JB) are:

3 chicken breasts (no skin or bones)
2 celery stalks
1 raw onion
4 tsp minced garlic
4 tbsp Kraft Mayo (made with Olive Oil)
Salt/Pepper to taste


How Do I Make Basic Chicken Salad (JB)?

Here is how you make Basic Chicken Salad (JB):

1. Boil water with some salt, and drop in chicken breasts. Cook 10 min or so until cooked through.2. Chop up celery and onion into small pieces.3. Cool chicken completely, then pulse in batches in food processor until "shredded".4. Mix together all ingredients and add salt/pepper to taste.Serving Size: makes approximately 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user KNIGHTJCB.


What's The Nutritional Info For Basic Chicken Salad (JB)?

The nutritional information for Basic Chicken Salad (JB) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 4.2 g
  • Cholesterol: 71.8 mg
  • Sodium: 159.7 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.8 g

What Dietary Needs Does Basic Chicken Salad (JB) Meet?

The dietary needs meet for Basic Chicken Salad (JB) is Low Fat


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