Lunch

BBQ Chicken Salad is for Lunch.

BBQ Chicken Salad takes several minutes to prepare.

BBQ Chicken Salad takes several minutes to cook.

BBQ Chicken Salad makes 5 servings.

The ingredients for BBQ Chicken Salad are:

ground chicken, 454 gram(s)
Beans, black, .5 up
Sweet Corn, Fresh, 1 cup
Baby Carrots, raw, 5 large
Yellow Peppers 2 pepper, large
*Snap peas, 1. cup
*Barbecue Sauce, .25 cup
Onions, raw, .5 cup, chopped
Cucumber (peeled), .25 cup,
*Baked Potato, with skin, 1.5 small
Olive Oil, 2 tbsp
*Balsamic Vinegar, 1 tbsp

Here is how you make BBQ Chicken Salad:

Brown ground chicken in a non stick pan. Turn the heat off and stir in BBQ sauce. Grill onions, corn on the cob and yellow peppers. Chop up remaining ingredients and the grilled vegetables, mix in with the ground chicken mixture, olive oil and balsamic vinegar. Season to taste.Serving Size: Makes 5 - 1 1/2 cup portionsNumber of Servings: 5Recipe submitted by SparkPeople user KIDSAKEEPER.

The nutritional information for BBQ Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 356.4

• Total Fat: 18.1 g
• Cholesterol: 77.2 mg
• Sodium: 180.4 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 5.0 g
• Protein: 20.6 g