Lunch

Betsy's Chicken Salad is for Lunch.

Betsy's Chicken Salad takes 5 minutes to prepare.

Betsy's Chicken Salad takes several minutes to cook.

Betsy's Chicken Salad makes 10 servings.

The ingredients for Betsy's Chicken Salad are:

*Kirkland chicken breast (canned), 16 oz (remove)
Mayonnaise, Hellman's Light, 3 tbsp (remove)
Kraft Miracle Whip Light Dressing, 3 tbsp (remove)
Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb (remove)
Celery, raw, 1 stalk, large (11"-12" long) (remove)
Vlasic Sweet Relish, 1TBSP, 3 tsp (remove)
Cranberries, dried, sweetened (craisins), 0.33 cup (remove)
Almonds, honey roasted, 3 oz (remove)

Here is how you make Betsy's Chicken Salad:

Mix the ingredients together, serve!Serving Size: makes 10 six ounce servingsNumber of Servings: 10Recipe submitted by SparkPeople user BILLIDGE.

The nutritional information for Betsy's Chicken Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 145.5

• Total Fat: 6.2 g
• Cholesterol: 26.5 mg
• Sodium: 297.3 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.1 g
• Protein: 12.1 g

The dietary needs meet for Betsy's Chicken Salad is Low Fat