Lunch

Cara's chicken salad is for Lunch.

Cara's chicken salad takes 5 minutes to prepare.

Cara's chicken salad takes several minutes to cook.

Cara's chicken salad makes 4 servings.

The ingredients for Cara's chicken salad are:

1 red onion
1 large apple
2 tbsp relish or pickle
2 tbsp of light mayo

Salt and pepper to taste - pulse all ingredients in food processor add mayo.

Here is how you make Cara's chicken salad:

1 red onion1 large apple2 tbsp relish or pickle 2 tbsp of light mayoSalt and pepper to taste - pulse all ingredients in food processor add mayo. Number of Servings: 4Recipe submitted by SparkPeople user SHEBECAT01.

The nutritional information for Cara's chicken salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.3

• Total Fat: 2.3 g
• Cholesterol: 68.7 mg
• Sodium: 175.8 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.0 g
• Protein: 26.8 g

The dietary needs meet for Cara's chicken salad is Low Carb