Lunch

chicken and egg salad on spinach is for Lunch.

chicken and egg salad on spinach takes several minutes to prepare.

chicken and egg salad on spinach takes several minutes to cook.

chicken and egg salad on spinach makes 4 servings.

The ingredients for chicken and egg salad on spinach are:

2 boneless chicken chicken

4eggs

8 tbsp of honey dijon dressing ( I use kraft fat free version only 50 cal per serviing)

small bag of fresh baby spinach ready to use

Here is how you make chicken and egg salad on spinach:

Boil chicken until cooked then cut into bite size portions. Place into a bowlhardboil the eggs then de-shell them and chop them up and place them with the chicken.add 8tbsp of honey dijob or actually any dressing you prefer. Mix it all up unitl everything is well coated.Place spinach on a open plate and spoon on the chicken/egg mixture. enjoy this with some frest fruit or jby itself. Number of Servings: 4Recipe submitted by SparkPeople user MERTENFAMILY.

The nutritional information for chicken and egg salad on spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 234.3

• Total Fat: 6.3 g
• Cholesterol: 261.8 mg
• Sodium: 504.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 1.6 g
• Protein: 27.9 g