The recipe Chicken Artichoke Salad

Made From Scratch Recipes

Chicken Artichoke Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken Artichoke Salad!

Chicken Artichoke Salad

Chicken Artichoke Salad Recipe
Chicken Artichoke Salad

A zesty and refreshing option that is quick and easy to make. This salad is both filling and flavorful. It is a great choice for a healthy lunch and takes little preparation time which is handy if you are cooking for one.

What Course Is Chicken Artichoke Salad?

Chicken Artichoke Salad is for Lunch.


How Long Does Chicken Artichoke Salad Recipe Take To Prepare?

Chicken Artichoke Salad takes 8 minutes to prepare.


How Long Does Chicken Artichoke Salad Recipe Take To Cook?

Chicken Artichoke Salad takes several minutes to cook.


How Many Servings Does Chicken Artichoke Salad Recipe Make?

Chicken Artichoke Salad makes 1 servings.


What Are The Ingredients For Chicken Artichoke Salad Recipe?

The ingredients for Chicken Artichoke Salad are:

Spring Mix lettuce (1 cup)
Grilled boneless skinless chicken (3oz)(a time saving tip for this is to grill in bulk at the beginning of the week so you can just grab it from your fridge)
frozen artichoke hearts (approx. 3 oz)
T. Marzetti's light balsamic vinagrette (brand is optional but this is what I used for the nutrition calculator)
Shredded Parmesan Cheese (1 oz.)(shredded swiss cheese can be used as an alternative)


How Do I Make Chicken Artichoke Salad?

Here is how you make Chicken Artichoke Salad:

(Instructions do not include grilling of chicken)Follow directions for cooking frozen artichoke hearts (may vary depending on brand you use)Allow artichoke hearts to cool approx. 2 minutesPut 1 cup of Spring Mix lettuce in large bowlCut grilled chicken into pieces and put on topSprinkle on the Parmesan CheeseAdd on your artichoke heartsPour on the balsamic vinagretteToss Salad and you are ready to eatServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MONKEYBEE7.


What's The Nutritional Info For Chicken Artichoke Salad?

The nutritional information for Chicken Artichoke Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.2
  • Total Fat: 5.8 g
  • Cholesterol: 52.9 mg
  • Sodium: 529.6 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 23.7 g

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