Lunch

Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach is for Lunch.

Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach takes several minutes to prepare.

Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach takes several minutes to cook.

Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach makes 1 servings.

The ingredients for Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach are:

chicken thighs (1/2 lb.), cooked without oil and chopped
garbanzo beans, organic, 2 can, drained and rinsed
2 large cucumbers, peeled and chopped, 4 cups
cherry tomatoes, 1 pkg., 40 (preferably organic)
sunflower seeds, raw, unroasted and unsalted, 3 tbsp
balsamic vinegar, 4 tbsp
yellow mustard, 4 tsp

baby spinach, 20 ounces (about 8 cups)

Here is how you make Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach:

Mix all ingredients (except baby spinach) ahead of time and chill to serve on bed of baby spinach.Serving Size: 4Number of Servings: 1Recipe submitted by SparkPeople user 25_PERCENT_OFF.

The nutritional information for Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 354.4

• Total Fat: 7.4 g
• Cholesterol: 47.5 mg
• Sodium: 392.8 mg
• Total Carbs: 48.2 g
• Dietary Fiber: 15.2 g
• Protein: 26.3 g

The dietary needs meet for Chicken-Garbanzo-Cuke-Tomato Salad on Bed of 2 cups Baby Spinach is Low Carb