The recipe Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)

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Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)!

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) Recipe
Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)

My lighter version of chicken salad. It doesn't have much sauce because I like it drier.

What Course Is Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)?

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) is for Lunch.


How Long Does Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) Recipe Take To Prepare?

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) takes 10 minutes to prepare.


How Long Does Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) Recipe Take To Cook?

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) takes several minutes to cook.


How Many Servings Does Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) Recipe Make?

Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) makes 4 servings.


What Are The Ingredients For Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) Recipe?

The ingredients for Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) are:

0.5 tsp Pepper, black
1.0 tbsp chopped Onions, raw
1.5 serving Hellmann's , Real Mayonnaise, 1 Tbsp
0.12 cup Dannon All Natural Regular Plain Yogurt, 8 oz.
12.0 oz Swanson White Premium Chunk Chicken Breast canned


How Do I Make Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)?

Here is how you make Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt):

Drain juice from chicken and place in a bowl. Mince onion and add to chicken. Add mayo, yogurt and black pepper. Stir until all ingredients have been combined, breaking up the larger chunks of chicken. Serving Size: Makes four 3 oz servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user ASH2HEALTH.


What's The Nutritional Info For Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt)?

The nutritional information for Chicken salad (1.5 Tbsp mayo, 1.5 Tbsp yogurt) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 6.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 427.5 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.3 g

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