Lunch

Chicken Salad - basic is for Lunch.

Chicken Salad - basic takes 15 minutes to prepare.

Chicken Salad - basic takes several minutes to cook.

Chicken Salad - basic makes 5 servings.

The ingredients for Chicken Salad - basic are:

Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, .25 cup, chopped (remove)
*Canned Chicken, 1 can (10.75 oz) (remove)
*Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp (remove)
Oikos Organic Greek Yogurt, Plain, 6 oz (remove)

Here is how you make Chicken Salad - basic:

Chop onions and celery, drain chicken, mix with 1 tbsp mayo and 6 oz of plain yogurt. salt & pepper to tasteServing Size: Makes 5 2 Tbsp ServingsNumber of Servings: 5Recipe submitted by SparkPeople user ONELOVE627.

The nutritional information for Chicken Salad - basic is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 73.9

• Total Fat: 2.4 g
• Cholesterol: 8.3 mg
• Sodium: 261.1 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 0.8 g
• Protein: 6.3 g