Lunch

Chicken Salad - Easy and Low Calorie is for Lunch.

Chicken Salad - Easy and Low Calorie takes 10 minutes to prepare.

Chicken Salad - Easy and Low Calorie takes several minutes to cook.

Chicken Salad - Easy and Low Calorie makes 10 servings.

The ingredients for Chicken Salad - Easy and Low Calorie are:

2.5 Cups Cooked Chicken Breast Shredded or Cut Up
1/2 Cup Kraft Fat Free Mayo
2 Stalks Celery (11"-12" long)
1/4 Cup Onion Chopped
Salt to taste
20 Red grapes

Here is how you make Chicken Salad - Easy and Low Calorie:

Boil Chicken till done. Shred by hand or cut into cubes when cooled.While chicken is cooking, chop celery, onion, and cut up grapes.Put all ingredients in bowl and stir together.I enjoy this on toasted 40 calorie bread for a delicious lunch but would be great on salad as well.Makes 10 1/3 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user REDRIDINGHOOD3.

The nutritional information for Chicken Salad - Easy and Low Calorie is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 79.9

• Total Fat: 1.1 g
• Cholesterol: 34.1 mg
• Sodium: 260.5 mg
• Total Carbs: 3.7 g
• Dietary Fiber: 0.6 g
• Protein: 13.3 g

The dietary needs meet for Chicken Salad - Easy and Low Calorie is Low Fat