Lunch

Chicken Salad from a can with Grapes is for Lunch.

Chicken Salad from a can with Grapes takes 10 minutes to prepare.

Chicken Salad from a can with Grapes takes several minutes to cook.

Chicken Salad from a can with Grapes makes 10 servings.

The ingredients for Chicken Salad from a can with Grapes are:

1 can of premium chunk chicken breast in water (walmart brand 12.5 ounces)
1 can white and dark chicken in water (10 ounce can by valley fresh 96% fat free)
3 stalk of celery chopped
1/2 cup of grapes
2.5 tablespoon of Light ranch dressing
dash of pepper and salt

Here is how you make Chicken Salad from a can with Grapes:

Serves 10 people in 2 ounce servings:1. Open the can of chicken, separate the chunks with a fork2. Add one 2.5 tablespoons of light ranch dressing3. Chop three stalks of celery 4. slice the grapes into halves5. Mix all the ingredients & sprinkle with dash of pepper and salt6. Chill & Serve on a bed of lettuce Number of Servings: 10Recipe submitted by SparkPeople user DAKOTANMISTY.

The nutritional information for Chicken Salad from a can with Grapes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 93.8

• Total Fat: 2.5 g
• Cholesterol: 44.8 mg
• Sodium: 316.4 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.3 g
• Protein: 14.6 g

The dietary needs meet for Chicken Salad from a can with Grapes is Low Fat