Lunch

Chicken Salad heavy on the Veggies is for Lunch.

Chicken Salad heavy on the Veggies takes 20 minutes to prepare.

Chicken Salad heavy on the Veggies takes several minutes to cook.

Chicken Salad heavy on the Veggies makes 2 servings.

The ingredients for Chicken Salad heavy on the Veggies are:

6 oz left over black pepper lemon chicken, diced
2 tbsp Hellmans mayonaise
2 tbsp sour cream
3 stalks of celery diced
1 medium sweet onion
2 tsp honey mustard
1/2 cup red bell pepper
1 peeled yellow apple, diced

Here is how you make Chicken Salad heavy on the Veggies:

chop in small cubes previously cooked chicken that was leftover from your baked lemon chicken recipe. chop the apple,onion, celery and red bell pepper in small cubes. Stir together the mayonaise, sour cream and honey mustard; mix the chicken, mayonaise mixture and the apple,onion, celery and red bell pepper together and stuff in two medium size tomatoes, "makes 2-1 cup services.Number of Servings: 2Recipe submitted by SparkPeople user KATHYLED.

The nutritional information for Chicken Salad heavy on the Veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 298.5

• Total Fat: 14.1 g
• Cholesterol: 59.6 mg
• Sodium: 221.1 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.5 g
• Protein: 21.5 g

The dietary needs meet for Chicken Salad heavy on the Veggies is Low Carb