Lunch

Chicken Salad Lettuce Wrap is for Lunch.

Chicken Salad Lettuce Wrap takes 10 minutes to prepare.

Chicken Salad Lettuce Wrap takes several minutes to cook.

Chicken Salad Lettuce Wrap makes 3 servings.

The ingredients for Chicken Salad Lettuce Wrap are:

Chicken Breast, no skin, 0.5 breast, bone and skin removed (cooked)

*Kraft miracle whip regular, 1 tbsp

Yellow Mustard, 1 tsp or 1 packet

Red Ripe Tomatoes, 1 cup, chopped or sliced

Iceberg Lettuce (salad), 6 leaf, large

Here is how you make Chicken Salad Lettuce Wrap:

This makes about three servings for me but may be less for other people. All you do is dice the tomato and the chicken. Then add the chicken and the other ingredients together. Then spoon in lettuce, add tomatoes and wrap. I havn't tried it with a boiled egg white but might next time. It's a really quick recipe to try when you don't have time to make a large meal.Number of Servings: 3Recipe submitted by SparkPeople user NAPTOWNANGEL06.

The nutritional information for Chicken Salad Lettuce Wrap is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 72.8

• Total Fat: 1.8 g
• Cholesterol: 22.8 mg
• Sodium: 86.0 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 1.1 g
• Protein: 9.9 g

The dietary needs meet for Chicken Salad Lettuce Wrap is Low Carb