Lunch

Chicken Salad - Liz's Lunch is for Lunch.

Chicken Salad - Liz's Lunch takes 15 minutes to prepare.

Chicken Salad - Liz's Lunch takes several minutes to cook.

Chicken Salad - Liz's Lunch makes 10 servings.

The ingredients for Chicken Salad - Liz's Lunch are:

2 12.5 ounce cans of chicken breast packed in water
3 apples
1 onion
1 cup craisins
3 TBSP Mayonaise

Here is how you make Chicken Salad - Liz's Lunch:

Put onion and apple into food processor and pulse until chopped. (You can chop by hand) Add chicken breast and pulse until chicken is chopped.Transfer into a bowl. Add craisins and toss.Add mayonaise and stir until blended well.Enjoy over a nice tossed salad.Serving Size: Makes around 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user TIMLINLUVER.

The nutritional information for Chicken Salad - Liz's Lunch is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 180.2

• Total Fat: 4.6 g
• Cholesterol: 39.0 mg
• Sodium: 408.5 mg
• Total Carbs: 18.1 g
• Dietary Fiber: 2.7 g
• Protein: 17.6 g