Lunch

Chicken Salad with Capers and Onions is for Lunch.

Chicken Salad with Capers and Onions takes 15 minutes to prepare.

Chicken Salad with Capers and Onions takes several minutes to cook.

Chicken Salad with Capers and Onions makes 5 servings.

The ingredients for Chicken Salad with Capers and Onions are:

Roasting Chicken, light meat, 3 cup, chopped
Capers, canned, 2 tbsp, drained
*Whole-Grain Mustard, 3 tsp
*Onion (raw), chopped, 3 tbsp
*Hellman's Light Mayonaise, 5 tbsp
Salt, 1 tsp
Pepper, black 1/2 tsp

Here is how you make Chicken Salad with Capers and Onions:

Pull meat from roasted chicken and chop into a small diceAdd capers, chopped onions, mayonnaise, mustard, salt and pepper. Toss together and serve as a sandwich filling or on a lettuce leaf. Number of Servings: 5Recipe submitted by SparkPeople user BTINOCO.

The nutritional information for Chicken Salad with Capers and Onions is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 178.2

• Total Fat: 8.3 g
• Cholesterol: 63.0 mg
• Sodium: 785.0 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.2 g
• Protein: 23.3 g