Lunch

CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP is for Lunch.

CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP takes 10 minutes to prepare.

CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP takes 5 minutes to cook.

CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP makes 8 servings.

The ingredients for CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP are:

Boneless Chicken Tenderloins - 6 each boiled
Mayo - 1 cup
Grapes - 1/4 cup
Almonds - 1/4 cup
Hard Boiled Eggs - 6 lg.
Celery Sticks - 2 med stalk
Celery Seed - 1/2 tsp
Yellow Mustard - 1 tsp
Salt - dash

Here is how you make CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP:

Combine all ingredients and chill for 1 hour before serving.Serve over romaine lettuce leaf or make into a salad or serve on a wheat bun.Number of Servings: 8Recipe submitted by SparkPeople user USAFCOLLINS5.

The nutritional information for CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.3

• Total Fat: 4.5 g
• Cholesterol: 96.2 mg
• Sodium: 274.1 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.2 g
• Protein: 9.4 g

The dietary needs meet for CHICKEN SALAD WITH GRAPES/ALMONDS - SVG 1 CUP is Low Fat