Lunch

Chicken Salad with Mango is for Lunch.

Chicken Salad with Mango takes several minutes to prepare.

Chicken Salad with Mango takes several minutes to cook.

Chicken Salad with Mango makes 4 servings.

The ingredients for Chicken Salad with Mango are:

2 tbsp olive oil
2 tbsp fresh lime juice
2 tbsp fresh mango, grated
1 tbsp low sodium soy sauce
2 tsp peeled fresh ginger, grated
4 (4-oz) skinless, boneless chicken breast halves
1 package of Dole's Spring Mix (or 8 cups salad greens)
1 cup diced mango

Here is how you make Chicken Salad with Mango:

Combine olive oil, lime juice, grated mango, soy sauce and ginger in a small bowl. Place chicken breasts on a plate and spread 2 tablespoons of oil mixture over the breasts. Grill chicken breasts on medium to high heat in a pan. Grill 4 minutes per side or till chicken is done. Brush each side with a little mixture. When the chicken is done, slice crosswire and set on top of salad greens and diced mango. Drizzle the remaining mixture on top as dressing. You can also mix everything together in a large bowl and serve.Enjoy!Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CLWOODS22.

The nutritional information for Chicken Salad with Mango is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 375.0

• Total Fat: 9.9 g
• Cholesterol: 136.9 mg
• Sodium: 317.4 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.2 g
• Protein: 56.6 g