Lunch

Chicken Salad with Pineapple and Tarragon is for Lunch.

Chicken Salad with Pineapple and Tarragon takes 10 minutes to prepare.

Chicken Salad with Pineapple and Tarragon takes 20 minutes to cook.

Chicken Salad with Pineapple and Tarragon makes 10 servings.

The ingredients for Chicken Salad with Pineapple and Tarragon are:

Ingredients:

Chicken Breast, no skin, 16 ounces
*Pineapple, canned, 1 cup, tidbits or chunks
Grapes, 1 cup, seedless
Pecans, 6 oz (20 halves)
Celery, raw, 1 cup, diced
Mayonnaise, regular (mayo), 1 cup
Tarragon 1 tsp
Pineapple Juice, 1 fl oz
Lemon juice, 1 fl oz

*Fresh pineapple, even better!

Place chicken cubed chicken in just enough water to cover and heat to simmer; simmer approximately 20 minutes or until done.

While chicken is cooking, prepare celery, pecans, grapes & drain the pineapple reserving the juice.

In a larger bowl than you need, place the mayo, lemon juice, pineapple juice & tarragon. Whisk until smooth. Add salt & pepper if you like. I don't think it needs it.

Drain and cool chicken.

Mix all ingredients with the dressing gently. This is a hardy chicken salad, but elegant too. It's absolutely delicious.

Here is how you make Chicken Salad with Pineapple and Tarragon:

10 servings, fancy salad, so make it pretty in a beautiful dish lined with lettuce! Switching to a light mayo will save some calories and fat. Take a look at the nutrient list!Number of Servings: 10Recipe submitted by SparkPeople user REVELATIONGIRL.

The nutritional information for Chicken Salad with Pineapple and Tarragon is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 337.0

• Total Fat: 28.9 g
• Cholesterol: 32.4 mg
• Sodium: 153.2 mg
• Total Carbs: 10.3 g
• Dietary Fiber: 2.2 g
• Protein: 12.6 g