The recipe Chicken Sausage Salad

Made From Scratch Recipes

Chicken Sausage Salad recipe is a Italian Lunch meal that takes 20 minutes to make. If you enjoy Italian for Lunch, you will like Chicken Sausage Salad!

Chicken Sausage Salad

Chicken Sausage Salad Recipe
Chicken Sausage Salad

Garlic-based chicken sausage stir-fry on top of a bed of baby spinach and whole wheat angel-hair pasta. Can be prepared the night before and eaten as dinner and have some leftovers for lunch the next day!

What Course Is Chicken Sausage Salad?

Chicken Sausage Salad is for Lunch.

How Long Does Chicken Sausage Salad Recipe Take To Prepare?

Chicken Sausage Salad takes 15 minutes to prepare.

How Long Does Chicken Sausage Salad Recipe Take To Cook?

Chicken Sausage Salad takes 20 minutes to cook.

How Many Servings Does Chicken Sausage Salad Recipe Make?

Chicken Sausage Salad makes 8 servings.

What Are The Ingredients For Chicken Sausage Salad Recipe?

The ingredients for Chicken Sausage Salad are:

1 package Al Fresco Chicken Sausage - frozen and cut into slices

2 bell peppers - cut into slices
1 chopped medium onion
2 tbsp chopped garlic
4 tbsp olive oil
1 cup cooked whole wheat angel hair pasta
8 cups fresh baby spinach

How Do I Make Chicken Sausage Salad?

Here is how you make Chicken Sausage Salad:

Boil and drain pasta - run cool water over the noodles.While the pasta is boiling, heat up the olive oil in a large skillet. Add the garlic, onions, bell peppers, and sausage. (The sausage comes pre-cooked. Freeze it for a couple hours before you slice it to make it easier to slice.)Make a bed of the baby spinach and add a little noodles on top and then place the fried mixture on top of that. You can also add a little dressing of your choice (I recommend an Italian dressing or viniagrette. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user READY4ANULIFE.

What's The Nutritional Info For Chicken Sausage Salad?

The nutritional information for Chicken Sausage Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 10.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 265.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.3 g

What Type Of Cuisine Is Chicken Sausage Salad?

Chicken Sausage Salad is Italian cuisine.

What Dietary Needs Does Chicken Sausage Salad Meet?

The dietary needs meet for Chicken Sausage Salad is Gluten Free

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