Lunch

Chicken Sausage Salad is for Lunch.

Chicken Sausage Salad takes 15 minutes to prepare.

Chicken Sausage Salad takes 20 minutes to cook.

Chicken Sausage Salad makes 8 servings.

The ingredients for Chicken Sausage Salad are:

1 package Al Fresco Chicken Sausage - frozen and cut into slices

2 bell peppers - cut into slices
1 chopped medium onion
2 tbsp chopped garlic
4 tbsp olive oil
1 cup cooked whole wheat angel hair pasta
8 cups fresh baby spinach

Here is how you make Chicken Sausage Salad:

Boil and drain pasta - run cool water over the noodles.While the pasta is boiling, heat up the olive oil in a large skillet. Add the garlic, onions, bell peppers, and sausage. (The sausage comes pre-cooked. Freeze it for a couple hours before you slice it to make it easier to slice.)Make a bed of the baby spinach and add a little noodles on top and then place the fried mixture on top of that. You can also add a little dressing of your choice (I recommend an Italian dressing or viniagrette. Enjoy!Number of Servings: 8Recipe submitted by SparkPeople user READY4ANULIFE.

The nutritional information for Chicken Sausage Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.6

• Total Fat: 10.6 g
• Cholesterol: 5.0 mg
• Sodium: 265.5 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 2.1 g
• Protein: 9.3 g

Chicken Sausage Salad is Italian cuisine.

The dietary needs meet for Chicken Sausage Salad is Gluten Free