Lunch

Chinese chicken salad in wontons is for Lunch.

Chinese chicken salad in wontons takes 20 minutes to prepare.

Chinese chicken salad in wontons takes 10 minutes to cook.

Chinese chicken salad in wontons makes 2 servings.

The ingredients for Chinese chicken salad in wontons are:

* Wonton wrappers (includes egg roll wrappers), 12 wrapper, wonton (3-1/2" square) (remove)
* *bagged coleslaw mix, 1.25 cup (remove)
* Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
* *BBQ Sauce 1 Tablespoon KC Masterpiece Original, 3 serving (remove)
* *Green Onion (1 Green Onion), 0.25 cup (remove)
* Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, 8 tbsp (remove)

Here is how you make Chinese chicken salad in wontons:

Take wonton wrappers and put one in each cup of a muffin pan-- wrinkle the edges to make a "cup". bake at 400* for 6-7 minutes until browned. cook chicken and cut up into teeny pieces. I added Garlic and Chinese 5 spice to the recipe for flavoring. once cooked, add in remaining ingredients and mix thoroughly. heat through. I plate half the wonton cups (6) on each plate with half the recipe of filling. serve with a spoon for a do-it-yourself light lunch, or appetizers. Number of Servings: 2Recipe submitted by SparkPeople user MLE102286.

The nutritional information for Chinese chicken salad in wontons is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 340.2

• Total Fat: 4.5 g
• Cholesterol: 38.5 mg
• Sodium: 1,275.4 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 1.4 g
• Protein: 18.3 g

Chinese chicken salad in wontons is Asian cuisine.