Lunch

CHS Signature Chicken Salad on Whole Wheat Wrap is for Lunch.

CHS Signature Chicken Salad on Whole Wheat Wrap takes several minutes to prepare.

CHS Signature Chicken Salad on Whole Wheat Wrap takes several minutes to cook.

CHS Signature Chicken Salad on Whole Wheat Wrap makes 8 servings.

The ingredients for CHS Signature Chicken Salad on Whole Wheat Wrap are:

3 1/2 cups (16 oz.) diced cooked chicken
1/2 cup celery, finely chopped
1 cup red apple, diced
1/2 cup low-fat mayo
1 tsp dijon mustard
2 tbsp onion, finely chopped
1 tbsp green onion, chopped
1 tbsp dried parsley flakes
1 tsp lemon juice
1/2 tsp Worchestershire sauce
1/2 tsp pepper

8 whole wheat tortilla wraps
8 leaves romaine lettuce

Here is how you make CHS Signature Chicken Salad on Whole Wheat Wrap:

1. Combine chicken, celery, and apples in large bowl; set aside.2. In another bowl, mix together remaining ingredients.3. Add mixture to salad and toss to coat.4. Chill salad until serving.5. Serve on whole wheat tortilla wraps or bread with hearty romaine lettuce.Yields 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user CAITMCBRIDE.

The nutritional information for CHS Signature Chicken Salad on Whole Wheat Wrap is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 267.7

• Total Fat: 9.0 g
• Cholesterol: 46.1 mg
• Sodium: 592.9 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 4.8 g
• Protein: 20.7 g