Lunch

Citrus Grilled Chicken Salad is for Lunch.

Citrus Grilled Chicken Salad takes 15 minutes to prepare.

Citrus Grilled Chicken Salad takes 15 minutes to cook.

Citrus Grilled Chicken Salad makes 1 servings.

The ingredients for Citrus Grilled Chicken Salad are:

2 chicken breasts (4 oz)
1 cup canned mandarin oranges (I use the ones in light syrup)
1 cup pineapple tidbits
Iceburg letttuce (amount to your preference)]
1 small peeled cucumber sliced or chopped

You may use Honey mustard, ranch or any dressing you prefer to taste

Here is how you make Citrus Grilled Chicken Salad:

Grill the chicken on a George Foreman grill (or one like it)While the chicken is cooking slice the cucumber and and letttuce, drain the fruit before mixing it in.Once the chicken is cooked mis all the ingredients together in a salad bowl. You can also add grated cheddar cheese if you like cheese in your salads.Makes approx. 8 1 cup servings Number of Servings: 1Recipe submitted by SparkPeople user CHARMEDPIPERGRL.

The nutritional information for Citrus Grilled Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 429.3

• Total Fat: 1.7 g
• Cholesterol: 110.0 mg
• Sodium: 520.1 mg
• Total Carbs: 59.4 g
• Dietary Fiber: 6.7 g
• Protein: 50.8 g

The dietary needs meet for Citrus Grilled Chicken Salad is Low Fat