Lunch

Cool Spicy Chicken Salad is for Lunch.

Cool Spicy Chicken Salad takes 10 minutes to prepare.

Cool Spicy Chicken Salad takes 15 minutes to cook.

Cool Spicy Chicken Salad makes 1 servings.

The ingredients for Cool Spicy Chicken Salad are:

1 boneless skinless chicken breast
2 oz. shredded Pepper jack cheese
2 Tbsp. ranch dressing
1/4 cup sliced black olives
1/8 sliced almonds
dash of salt
dash of pepper
1/2 tsp. red pepper flakes

Here is how you make Cool Spicy Chicken Salad:

Boil chicken breast in water for 10-15 minutes. Cool, then shred. Add olives, almond and cheese. Pour dressing over and mix well. Add seasonings. Best served cool, alone, in a sandwich or a wrap.I really love the contrast of spicy with the cold ingredients. Serving Size: 2 2/3 cup serveingsNumber of Servings: 1Recipe submitted by SparkPeople user SKYLAR_BARGER.

The nutritional information for Cool Spicy Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 628.2

• Total Fat: 50.3 g
• Cholesterol: 123.9 mg
• Sodium: 1,558.7 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 3.8 g
• Protein: 44.5 g

The dietary needs meet for Cool Spicy Chicken Salad is Gluten Free