Lunch

Crunchy Chicken Salad is for Lunch.

Crunchy Chicken Salad takes several minutes to prepare.

Crunchy Chicken Salad takes several minutes to cook.

Crunchy Chicken Salad makes 6 servings.

The ingredients for Crunchy Chicken Salad are:

2 lb cooked chicken breast, shredded (used rotisserie)
6 oz plan non-fat greek yogurt
2 T mayonnaise
salt, pepper to taste
2 large/ long stalks of celery diced
1 large apple diced (used gala)
1/4 t liquid smoke seasoning

Here is how you make Crunchy Chicken Salad:

Mix the yogurt, mayo, salt, pepper & liquid smoke together. Add in the celery, apple and chicken, mix thoroughly. Serve at room temperature or cover and chill before serving.Serving Size: Makes about 6- 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CRUSINCHIK.

The nutritional information for Crunchy Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 236.7

• Total Fat: 5.3 g
• Cholesterol: 89.9 mg
• Sodium: 165.5 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 1.3 g
• Protein: 36.7 g