Lunch

Curry apple chicken salad is for Lunch.

Curry apple chicken salad takes 5 minutes to prepare.

Curry apple chicken salad takes 20 minutes to cook.

Curry apple chicken salad makes 8 servings.

The ingredients for Curry apple chicken salad are:

16 oz cooked chicken breast
3 medium apples (gala or honeycrisp)
1/3 cup packed raisins (regular or golden)
3/4 cup fat free mayonnaise
1.5 TBS Curry powder
4 dashes Garam Masala spice

Here is how you make Curry apple chicken salad:

Cook chicken breasts to yield 16 oz cooked. Recommend boiling, but you could bake or grill instead. Core and chop the apples into roughly 1/2 size pieces. Combine with raisins. Once chicken has cooled, add to apple mixture and add in the fat free mayonnaise. Stir until completely mixed, then add the spices and stir again. Add salt to taste if desired.Yields approximately 2.5 lbs of salad (enough for two people to have a couple of lunches for the week)Number of Servings: 8Recipe submitted by SparkPeople user SADIES_LOGIC.

The nutritional information for Curry apple chicken salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 127.6

• Total Fat: 1.6 g
• Cholesterol: 35.3 mg
• Sodium: 217.8 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 2.0 g
• Protein: 13.4 g

Curry apple chicken salad is Indian cuisine.