Lunch

Darla's Chicken Salad is for Lunch.

Darla's Chicken Salad takes 15 minutes to prepare.

Darla's Chicken Salad takes several minutes to cook.

Darla's Chicken Salad makes 5 servings.

The ingredients for Darla's Chicken Salad are:

Chicken breast, chopped finely or shredded
Grapes, red or green, 1/2 cup
Walnuts, 1/2 cup chopped
Celery, 1/2 cup chopped
Hard Boiled Egg, 1 large
Light Mayo, 1 1/2 tbsp.

Here is how you make Darla's Chicken Salad:

Put chicken breast in mixing bowl. Slice grapes in half and add with chicken. Add walnuts and celery. Chop egg and add with other ingredients. Add mayo and mix altogether until well mixed.Makes 5 servings.You can also use the canned chicken breast. Just make sure that it is low-fat.Number of Servings: 5Recipe submitted by SparkPeople user DARLAJEAN1.

The nutritional information for Darla's Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 174.2

• Total Fat: 11.1 g
• Cholesterol: 71.4 mg
• Sodium: 89.9 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.2 g
• Protein: 14.2 g