Lunch

Dianna's Creole Chicken Salad is for Lunch.

Dianna's Creole Chicken Salad takes 15 minutes to prepare.

Dianna's Creole Chicken Salad takes 20 minutes to cook.

Dianna's Creole Chicken Salad makes 4 servings.

The ingredients for Dianna's Creole Chicken Salad are:

13 oz boneless, skinless chicken breast, cubed into 1/2" pieces
1 tsp Olive Oil
2 tbsp Hellmann’s Light mayonnaise
1 tsp Hellmann’s Regular mayonnaise
½ cup chopped green onions
½ cup chopped celery
1 chopped jalapeno pepper (seeded)
¼ cup chopped bell pepper
1 tbsp Tabasco spicy brown mustard
1 tsp yellow mustard
½ tbsp worcestershire sauce
Salt and Pepper

Here is how you make Dianna's Creole Chicken Salad:

In a non-stick pan sprayed with non-sticking spray sauté salt and peppered chicken in olive oil till cooked. Cool chicken. Mix together all ingredients and chill for about an hour. Serve on light toast or a bed of lettuce.Number of Servings: 4Recipe submitted by SparkPeople user URACKEM.

The nutritional information for Dianna's Creole Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 160.5

• Total Fat: 5.2 g
• Cholesterol: 53.4 mg
• Sodium: 493.8 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.6 g
• Protein: 21.8 g

The dietary needs meet for Dianna's Creole Chicken Salad is Low Fat