Lunch

DZ's Chicken Salad is for Lunch.

DZ's Chicken Salad takes 3 minutes to prepare.

DZ's Chicken Salad takes 15 minutes to cook.

DZ's Chicken Salad makes 6 servings.

The ingredients for DZ's Chicken Salad are:

Chicken Breast, no skin, 2 breast, bone and skin removed
Onions, raw, 1 cup, chopped
Celery, raw, 3 stalk, large
Salt, 1 dash
Pepper, black, 1 tbsp
Pepper, red or cayenne, 1 tbsp
Mayonnaise, regular (mayo), 2 tbsp

Here is how you make DZ's Chicken Salad:

*Boil enough water to cover chicken breasts. Add chicken and cook for approx. 15 minutes (check to see if it's done)*While chicken is boiling chop onions and celery into sizes to your liking *When chicken is done and cool, pull apart and add to veggies* Stir in mayo*Add salt, pepper & cayenne to taste *Enjoy either as is or as a sandwich!Number of Servings: 6Recipe submitted by SparkPeople user STLUCIA81.

The nutritional information for DZ's Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.4

• Total Fat: 2.9 g
• Cholesterol: 46.9 mg
• Sodium: 141.2 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.5 g
• Protein: 19.0 g