Lunch

Frickin' Good Chicken Salad is for Lunch.

Frickin' Good Chicken Salad takes 10 minutes to prepare.

Frickin' Good Chicken Salad takes several minutes to cook.

Frickin' Good Chicken Salad makes 12 servings.

The ingredients for Frickin' Good Chicken Salad are:

3 cans of chicken (5-7 oz each)
1 cup seedless grapes, halved or quartered
1/2 cup diced celery
1/2 cup diced onion
1/4 cup raisins
3/4 cup light mayo
1 Tbs dijon mustard
1 Tbs honey
1 Tbs light ranch dressing
1 tsp lemon juice
1 tsp Worcestershire sauce
1 Tbs milk
Salt and Pepper

Here is how you make Frickin' Good Chicken Salad:

Makes 12 servings1. Combine all ingredients in a bowl and mix thoroughly2. Let chill for at least 1 hour prior to servingNumber of Servings: 12Recipe submitted by SparkPeople user TEAMPAFFORD.

The nutritional information for Frickin' Good Chicken Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.6

• Total Fat: 4.7 g
• Cholesterol: 3.0 mg
• Sodium: 114.4 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 0.5 g
• Protein: 15.5 g