Lunch

Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) is for Lunch.

Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) takes several minutes to prepare.

Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) takes several minutes to cook.

Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) makes 1 servings.

The ingredients for Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) are:

4 cups chopped Romaine or Iceberg Lettuce
4 oz cooked, chopped skinless chicken breast
OR no salt turkey (about 8 slices)
OR low sodium Tuna packed in water
1 cup HG High-Fiber Veggies (pg 111)
1 cup HG High-Volume Veggies (pg 111)
1/4 cup Black Beans


65 calories of bottled dressing

Here is how you make Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl):

Serving Size: 1 Hungry Girl Lunch or DinnerNumber of Servings: 1Recipe submitted by SparkPeople user ILOVEYOUMORE13.

The nutritional information for Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 275.4

• Total Fat: 3.8 g
• Cholesterol: 70.2 mg
• Sodium: 196.4 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 10.8 g
• Protein: 34.7 g

The dietary needs meet for Ginormous Salad with Chicken, Turkey or Tuna (Hungry Girl) is Low Carb