The recipe Gopher's Chicken Salad

Made From Scratch Recipes

Gopher's Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Gopher's Chicken Salad!

Gopher's Chicken Salad

Gopher's Chicken Salad Recipe
Gopher's Chicken Salad

This is about 150 calories per serving and has a great BBQ/smoke flavor. Serving size is 1/2 of a whole sandwich (folded bread slice).

What Course Is Gopher's Chicken Salad?

Gopher's Chicken Salad is for Lunch.

How Long Does Gopher's Chicken Salad Recipe Take To Prepare?

Gopher's Chicken Salad takes 15 minutes to prepare.

How Long Does Gopher's Chicken Salad Recipe Take To Cook?

Gopher's Chicken Salad takes several minutes to cook.

How Many Servings Does Gopher's Chicken Salad Recipe Make?

Gopher's Chicken Salad makes 7 servings.

What Are The Ingredients For Gopher's Chicken Salad Recipe?

The ingredients for Gopher's Chicken Salad are:

10 oz rotisserie chicken breast - shredded (Costco's is great)
1/3 cup lite mayo
1/3 cup chopped Famous Dave's pickles
Black Pepper - to taste
Cayenne Pepper - to taste
1 teaspoon Liquid Smoke

How Do I Make Gopher's Chicken Salad?

Here is how you make Gopher's Chicken Salad:

Shred the heck out of the chicken using 2 forks. Add the mayo and mix into where it is kind of a paste. Add the rest of the stuff 1 at a time and mix it more. Put on a slice of nice wheat bread (not included in calorie count), fold and enjoy!!Serving Size:?makes 7, 2 oz. servings

What's The Nutritional Info For Gopher's Chicken Salad?

The nutritional information for Gopher's Chicken Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 5.1 g
  • Cholesterol: 84.9 mg
  • Sodium: 571.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 23.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day