Lunch

Greek Bulgur Salad With Chicken is for Lunch.

Greek Bulgur Salad With Chicken takes 15 minutes to prepare.

Greek Bulgur Salad With Chicken takes 35 minutes to cook.

Greek Bulgur Salad With Chicken makes 6 servings.

The ingredients for Greek Bulgur Salad With Chicken are:

2 1/4 cups water
1 1/2 cups bulgur, uncooked
1/4-1/3 cup fresh lemon juice
1 teaspoon salt
1 1/4 cups cooked chicken
1 1/4 cups cucumbers, chopped
1 cup tomato, chopped
1/2 cup fresh parsley
1/4 cup fresh basil
1/4 cup red onion, chopped
1/4 cup feta cheese, crumbled
1/8 cup olive oil
1/4 teaspoon black pepper
4 ounces black olives, sliced

Here is how you make Greek Bulgur Salad With Chicken:

1 Combine water, bulgur, 1/4 cup lemon juice & 1/2 tsp salt in a large pot. 2 Bring to a boil over medium-high heat. Cover, reduce heat and simmer 5 minutes. 3 Remove from heat; let stand 15 minutes or till all liquid is absorbed (if not using bulgur, you will need to adjust cooking for the grain being used). Uncover and cool to room temperature. 4 Combine 1/8 cup lemon juice, 1/2 tsp salt and remaining ingredients in a large bowl; toss to combine. 5 Add cooled bulgur to mixture; toss well to combine. Cover and chill.Number of Servings: 6Recipe submitted by SparkPeople user WAKANSAYA.

The nutritional information for Greek Bulgur Salad With Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.2

• Total Fat: 7.1 g
• Cholesterol: 27.5 mg
• Sodium: 539.5 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 1.2 g
• Protein: 12.0 g