Lunch

Green Curry Chicken Salad is for Lunch.

Green Curry Chicken Salad takes 10 minutes to prepare.

Green Curry Chicken Salad takes 20 minutes to cook.

Green Curry Chicken Salad makes 5 servings.

The ingredients for Green Curry Chicken Salad are:

-2 Chicken Breasts
-1/2 cup Thai Green Curry Simmer Sauce (Trader Joes)
-3/4 cup Fat Free Mayo
-4 tbsp Yellow Mustard
-1/2 cup Green Onions
-1/2 cup Red Onion
-2 Large Pickles
-3 Hard Boiled Egg Whites
-Pepper to taste

Here is how you make Green Curry Chicken Salad:

-Cook frozen chicken breasts in a skillet and then slice into small chunks. Then add the simmer sauce and cook until the sauce and chicken are equally hot.-Prep the veggies while cooking the chicken. Slice the onions, pickles and egg whites into small chunks and throw together into Tupperware.-Add the mayo and mustard to the veggie/egg mixture and stir. Add the pepper as well. -Throw the chicken into the mixture and toss.-Refrigerate until thoroughly cold.Serving Size: You get 5 servings out of the batch.Number of Servings: 5Recipe submitted by SparkPeople user IRONIC-STEPH.

The nutritional information for Green Curry Chicken Salad is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 122.1

• Total Fat: 3.0 g
• Cholesterol: 34.0 mg
• Sodium: 743.4 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.4 g
• Protein: 15.4 g

The dietary needs meet for Green Curry Chicken Salad is Low Carb