Lunch

Green Pea Chicken Salad is for Lunch.

Green Pea Chicken Salad takes 10 minutes to prepare.

Green Pea Chicken Salad takes several minutes to cook.

Green Pea Chicken Salad makes 4 servings.

The ingredients for Green Pea Chicken Salad are:

8 oz precooked chicken breast, diced
2/3 c. frozen peas, partially thawed
1/2 c. celery, chopped
2 tbsp reduced fat olive oil mayo
1/4 c. fat free sour cream
1/4 tsp. celery salt
1 tbsp dried parsley
fresh cracked black pepper, to taste
red pepper flakes(optional)

Here is how you make Green Pea Chicken Salad:

Combine the mayo, sour cream, celery salt, parsley, and pepper in a large bowl with a whisk. Mix well. Add diced chicken breast and chopped celery. Stir gently with a rubber spatula. Add the peas and stir again till all ingredients are combined. Serve or refridgerate. Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KD_503.

The nutritional information for Green Pea Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.2

• Total Fat: 2.8 g
• Cholesterol: 33.4 mg
• Sodium: 185.3 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 1.2 g
• Protein: 14.3 g

The dietary needs meet for Green Pea Chicken Salad is Low Fat