The recipe Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

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Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian!

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Recipe
Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian

What Course Is Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian?

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian is for Lunch.


How Long Does Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Recipe Take To Prepare?

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian takes 10 minutes to prepare.


How Long Does Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Recipe Take To Cook?

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian takes 20 minutes to cook.


How Many Servings Does Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Recipe Make?

Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian makes 1 servings.


What Are The Ingredients For Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Recipe?

The ingredients for Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian are:

Baby Spinach
Grilled Chicken Breast
Cucumber
Tomato
Black Beans, can
Hearts of Palm, can
Grilled Bell Pepper
Light Italian Dressing
Cajun Spices


How Do I Make Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian?

Here is how you make Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian:

Cover chicken breast in spices, as desiredGrill chicken breast for about 8 minutes per sideGrill bell pepper halves skin down with grill cover closed for 15-20 minutes or until charredChop up all ingredients into bite-sized piecesMix all ingredientsNumber of Servings: 1Recipe submitted by SparkPeople user HITUPALEX.


What's The Nutritional Info For Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian?

The nutritional information for Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 430.2
  • Total Fat: 11.7 g
  • Cholesterol: 69.1 mg
  • Sodium: 926.4 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 13.4 g
  • Protein: 42.3 g

What Dietary Needs Does Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian Meet?

The dietary needs meet for Grilled Chicken Salad with Cucumbers, Tomato, Beans, Hearts of Palm and Bell Pepper covered in Light Italian is Low Fat


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