Lunch

Hawiian chicken Salad is for Lunch.

Hawiian chicken Salad takes 30 minutes to prepare.

Hawiian chicken Salad takes several minutes to cook.

Hawiian chicken Salad makes 6 servings.

The ingredients for Hawiian chicken Salad are:

12 ounces chicken
1 bell pepper
4 stalks of celery
1 onion
almonds
Oil and vinegar
mustard
soy sauce
A1 steak sauce
tabasco
splenda
Pineapple Juice

Here is how you make Hawiian chicken Salad:

I do it easy Just buy one of those rotisserie chickens. Remove the breasts. Dice it up to equal 12 ounces.Dice up veggies and appleAdd liquid ingredients (except for tabasco and sugar) together in small jar and shake until creamy. Add tabasco and sugar to taste. You can tweek the other flavors to your liking also. Pour dressing over chicken salad and serve. I recommend marinading for at least an hour to let the veggies absorb the flavors. Before serving add almonds and mix. The salad should not be dripping in liquid, but it has great flavor. Number of Servings: 6Recipe submitted by SparkPeople user COMMANDER2.

The nutritional information for Hawiian chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 238.2

• Total Fat: 15.3 g
• Cholesterol: 32.9 mg
• Sodium: 213.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.4 g
• Protein: 15.6 g

The dietary needs meet for Hawiian chicken Salad is Low Carb