Lunch

Healthy Lemon Pepper Chicken Caesar Salad is for Lunch.

Healthy Lemon Pepper Chicken Caesar Salad takes 10 minutes to prepare.

Healthy Lemon Pepper Chicken Caesar Salad takes 15 minutes to cook.

Healthy Lemon Pepper Chicken Caesar Salad makes 4 servings.

The ingredients for Healthy Lemon Pepper Chicken Caesar Salad are:

1/2 cup olive oil
1 lb boneless, skinless chicken breast, cut into strips
1 ? tsp lemon-pepper seasoning
1 tsp garlic powder
2 TBSP white wine vinegar
1 tsp Dijon mustard
? tsp Worcestershire sauce
1 ounce Anchovy, chopped
1 large head romaine lettuce, torn into bite-size pieces
1 cup garlic croutons
? cup shredded parmesan cheese

Here is how you make Healthy Lemon Pepper Chicken Caesar Salad:

DirectionsHeat olive 4 tbsp. of olive oil in non-stick skillet over medium-high heat.Toss chicken with lemon-pepper and garlic powder to evenly coat. Add to skillet and cook for 6 minutes or no longer pink in the inside, stirring frequently. Remove from heat. In a small blender or bowl, combine cider vinegar, mustard, Worcestershire with the chopped anchovy with 1/4 cup of olive oil. In a large bowl, toss lettuce with chicken mixture, croutons, and cheese with desired dressing Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user LESPI66.

The nutritional information for Healthy Lemon Pepper Chicken Caesar Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.9

• Total Fat: 23.8 g
• Cholesterol: 69.8 mg
• Sodium: 717.0 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.5 g
• Protein: 29.4 g