The recipe Heather's Chicken and Fruit Salad

Made From Scratch Recipes

Heather's Chicken and Fruit Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Heather's Chicken and Fruit Salad!

Heather's Chicken and Fruit Salad

Heather's Chicken and Fruit Salad Recipe
Heather's Chicken and Fruit Salad

I added a tweek to the traditional chicken salad.

What Course Is Heather's Chicken and Fruit Salad?

Heather's Chicken and Fruit Salad is for Lunch.


How Long Does Heather's Chicken and Fruit Salad Recipe Take To Prepare?

Heather's Chicken and Fruit Salad takes 10 minutes to prepare.


How Long Does Heather's Chicken and Fruit Salad Recipe Take To Cook?

Heather's Chicken and Fruit Salad takes several minutes to cook.


How Many Servings Does Heather's Chicken and Fruit Salad Recipe Make?

Heather's Chicken and Fruit Salad makes 8 servings.


What Are The Ingredients For Heather's Chicken and Fruit Salad Recipe?

The ingredients for Heather's Chicken and Fruit Salad are:

3/4 cup light mayo
1 small green apple (chopped in bits)
1/2 cup craisens
1/4 cup of onion (optional)
1/4 cup almonds


How Do I Make Heather's Chicken and Fruit Salad?

Here is how you make Heather's Chicken and Fruit Salad:

Measure everything out and mix it in a bowl. Add salt and pepper to taste. Super easy to make. Stuff the salad into a whole wheat pita and you have a meal under 300 calories. Hope you likeServing Size: makes 8 - 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ARTGAL6.


What's The Nutritional Info For Heather's Chicken and Fruit Salad?

The nutritional information for Heather's Chicken and Fruit Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 8.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 179.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.6 g

What Dietary Needs Does Heather's Chicken and Fruit Salad Meet?

The dietary needs meet for Heather's Chicken and Fruit Salad is Low Carb


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