Lunch

High Protein Chicken Salad in a Pinch is for Lunch, Snack.

High Protein Chicken Salad in a Pinch takes 5 minutes to prepare.

High Protein Chicken Salad in a Pinch takes several minutes to cook.

High Protein Chicken Salad in a Pinch makes 1 servings.

The ingredients for High Protein Chicken Salad in a Pinch are:

*Hormel Chicken Breast, 97% Fat Free canned, one can
(mine was a 12.5 ounce can. A smaller can will yeild less calories, as well as protein)
Spinach, fresh, 1 cup, torn
*Trader Joe's Fire Roasted Red Peppers, 0.25 cup torn
*Vlasic Zesty Dills (1/2 pickle), .5 oz chopped
Onions, raw, 1 slice, thin chopped
*asaigo cheese, .25 oz grated
*Kraft Three Cheese Blend Grated Cheese, 1 tsp
Hot Pepper Sauce, .25 tsp
Pepper, black, .25 tsp
Manzanilla Green Olives (Pimiento Stuffed ) 3 Olives
Guldens Spicy Brown Mustard, .25 tsp

Here is how you make High Protein Chicken Salad in a Pinch:

drain chicken. Put in bowl add other ingredients. Stir and enjoy!Serving Size:?1 serving

The nutritional information for High Protein Chicken Salad in a Pinch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 350.5

• Total Fat: 11.2 g
• Cholesterol: 187.2 mg
• Sodium: 1,758.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.5 g
• Protein: 58.3 g