The recipe High protien Chicken salad

Made From Scratch Recipes

High protien Chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like High protien Chicken salad!

High protien Chicken salad

High protien Chicken salad Recipe
High protien Chicken salad

High protien recipe

What Course Is High protien Chicken salad?

High protien Chicken salad is for Lunch.


How Long Does High protien Chicken salad Recipe Take To Prepare?

High protien Chicken salad takes 10 minutes to prepare.


How Long Does High protien Chicken salad Recipe Take To Cook?

High protien Chicken salad takes several minutes to cook.


How Many Servings Does High protien Chicken salad Recipe Make?

High protien Chicken salad makes 2 servings.


What Are The Ingredients For High protien Chicken salad Recipe?

The ingredients for High protien Chicken salad are:

5 oz cooked boneless/skinless chicken breast
1 large hard boiled egg
1/4 cup of low fat 1% cottage cheese
1 tsp light mayo
1tsp light sour cream
1 tsp brown mustard (optional)
salt and pepper to taste


How Do I Make High protien Chicken salad?

Here is how you make High protien Chicken salad:

Chop 5oz of cooked boneless/skinless chicken breat and one hard boiled egg . Mix in 1 tsp of light mayo, 1tsp of light sour cream and 1/4 cup of 1% low fat cottage cheese. Add salt and pepper to taste. (tsp of brown mustard- optional). Makes two 1/2 cup servings.Number of Servings: 2Recipe submitted by SparkPeople user PCORREA630.


What's The Nutritional Info For High protien Chicken salad?

The nutritional information for High protien Chicken salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 172.2
  • Total Fat: 7.2 g
  • Cholesterol: 153.8 mg
  • Sodium: 254.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.3 g

What Dietary Needs Does High protien Chicken salad Meet?

The dietary needs meet for High protien Chicken salad is Low Fat


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