Lunch

Hoffman Canned Chicken Salad is for Lunch.

Hoffman Canned Chicken Salad takes 15 minutes to prepare.

Hoffman Canned Chicken Salad takes several minutes to cook.

Hoffman Canned Chicken Salad makes 4 servings.

The ingredients for Hoffman Canned Chicken Salad are:

1 Can of Chicken Breast Meat
1/4 cup of Light Mayo
2 t of Honey Mustard
1 t of Regular Mustard
1 Cored and diced Apple
Carrots
Tomatoes
Season with salt, pepper, paprika, onion powder, parsley
Slice of Whole Wheat Bread
1 Leaf of Romaine Lettuce
Balsamic Vinager

Here is how you make Hoffman Canned Chicken Salad:

Drain the water from the chickenBreak it apart with a forkSprinkle in dry seasoningsMix in mayo and mustardAdd apples and what ever other veggies you wantTaste and season with more if neededToast the breadPut the lettuce on the breadBrush the lettuce with Balsamic VinegarPut the salad on the lettuceBroil in the oven for 5 minutesEnjoy! :-)*If you have the calories add some cheddar cheeseNumber of Servings: 4Recipe submitted by SparkPeople user HOFFY2.

The nutritional information for Hoffman Canned Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 210.6

• Total Fat: 8.4 g
• Cholesterol: 6.6 mg
• Sodium: 189.4 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.6 g
• Protein: 22.1 g