Lunch

Homemade Chicken Pesto Orzo Salad is for Lunch.

Homemade Chicken Pesto Orzo Salad takes 10 minutes to prepare.

Homemade Chicken Pesto Orzo Salad takes 15 minutes to cook.

Homemade Chicken Pesto Orzo Salad makes 4 servings.

The ingredients for Homemade Chicken Pesto Orzo Salad are:

Orzo Pasta, 250 grams (dry)
Chicken Breast, no skin, 300 grams
Zucchini - sliced small
Green Beans 10 beans (4" long) - sliced small
1/2 Peppers, sweet, red, fresh - sliced small
Basil Pesto, 100 gram(s)
Extra Virgin Olive Oil

Here is how you make Homemade Chicken Pesto Orzo Salad:

Boil water with a tsp of Extra Virgin Olive Oil.Heat 1tsp Extra Virgin Olive Oil in a frypan and add chicken.Brown chicken and add veges.Boil Orzo for 7 minutes.Drain Orzo and place in salad bowl. Add pesto, chicken, veges and 1tbsp Extra Virgin Olive Oil with a few drops of lemon juice. Mix gently to combine.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user NIXXXI.

The nutritional information for Homemade Chicken Pesto Orzo Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 422.1

• Total Fat: 21.5 g
• Cholesterol: 43.5 mg
• Sodium: 51.2 mg
• Total Carbs: 31.3 g
• Dietary Fiber: 2.7 g
• Protein: 24.6 g