Lunch

Janet0116 Chicken Salad w/Grapes and Almonds is for Lunch.

Janet0116 Chicken Salad w/Grapes and Almonds takes 15 minutes to prepare.

Janet0116 Chicken Salad w/Grapes and Almonds takes 20 minutes to cook.

Janet0116 Chicken Salad w/Grapes and Almonds makes 6 servings.

The ingredients for Janet0116 Chicken Salad w/Grapes and Almonds are:

Chicken Breast, no skin, 2 breast, bone and skin removed
Almonds, .25 cup, whole
Celery, raw, .33 cup, diced
Scallions, raw, 2 large
Grapes, 1 cup, seedless
Mayonnaise, regular (mayo), .5 cup
Cider Vinegar, 4 tbsp

Here is how you make Janet0116 Chicken Salad w/Grapes and Almonds:

Season and roast chicken breast, let cool (or use leftover chicken). Process chicken in food processor until very finely chopped.Chop celery, almonds and scallion. Halve grapes. Combine mayo and cider vinegar (or lemon or lime juice) in large bowl. Add chicken, diced veggies and grapes. Combine thoroughly. Season with salt, pepper and herbs of choice (not included in nutritonal values).Serving Size: Makes approx. 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet0116 Chicken Salad w/Grapes and Almonds is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 255.7

• Total Fat: 17.5 g
• Cholesterol: 50.7 mg
• Sodium: 152.1 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 1.3 g
• Protein: 19.9 g