Lunch

Jerry's Chicken Lunch Salad is for Lunch.

Jerry's Chicken Lunch Salad takes 20 minutes to prepare.

Jerry's Chicken Lunch Salad takes several minutes to cook.

Jerry's Chicken Lunch Salad makes 1 servings.

The ingredients for Jerry's Chicken Lunch Salad are:

2 c romaine lettuce, torn
1 c Fresh spinach, torn
1 c mushrooms, sliced
1 c carrots, grated
1 c Fresh broccoli, chopped
1 c Red tomato, chopped
1 chicken breast, cooked, chopped
4 tbsp Kraft Fat Free Honey Mustard

Here is how you make Jerry's Chicken Lunch Salad:

Combine all ingredients in a bowl, toss and eat. Serves 1If packing in a lunch, leave dressing separately until you are ready to eat.Number of Servings: 1Recipe submitted by SparkPeople user JERRY4SCOUTS.

The nutritional information for Jerry's Chicken Lunch Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 495.1

• Total Fat: 4.7 g
• Cholesterol: 136.9 mg
• Sodium: 304.7 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 11.1 g
• Protein: 64.5 g