Lunch

Jodi's Chicken Lunch Salad is for Lunch.

Jodi's Chicken Lunch Salad takes 10 minutes to prepare.

Jodi's Chicken Lunch Salad takes several minutes to cook.

Jodi's Chicken Lunch Salad makes 1 servings.

The ingredients for Jodi's Chicken Lunch Salad are:

1/2 cup chopped lettuce (whatever kind you like)
3 halved cherry tomatoes
2 tbls cup chopped carrots
1 small mushrooms chopped
1 oz Smithfield Rotisserie flavored chicken breast
1 tablespoons 2% kraft cheddar cheese
2 tablespoons cucumber

2 tablespoons portman light italian dressing (this one only has 10 caloies for every 2 tablespoons)

Here is how you make Jodi's Chicken Lunch Salad:

Chop all veggies put into a bowl or on a plate top with cheese and dressing.1 meal Number of Servings: 1Recipe submitted by SparkPeople user JODISRUE.

The nutritional information for Jodi's Chicken Lunch Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 77.0

• Total Fat: 2.7 g
• Cholesterol: 4.8 mg
• Sodium: 492.5 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.4 g
• Protein: 2.9 g