The recipe Jonathan's low cal chicken salad

Made From Scratch Recipes

Jonathan's low cal chicken salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Jonathan's low cal chicken salad!

Jonathan's low cal chicken salad

Jonathan's low cal chicken salad Recipe
Jonathan's low cal chicken salad

What Course Is Jonathan's low cal chicken salad?

Jonathan's low cal chicken salad is for Lunch.


How Long Does Jonathan's low cal chicken salad Recipe Take To Prepare?

Jonathan's low cal chicken salad takes several minutes to prepare.


How Long Does Jonathan's low cal chicken salad Recipe Take To Cook?

Jonathan's low cal chicken salad takes several minutes to cook.


How Many Servings Does Jonathan's low cal chicken salad Recipe Make?

Jonathan's low cal chicken salad makes 4 servings.


What Are The Ingredients For Jonathan's low cal chicken salad Recipe?

The ingredients for Jonathan's low cal chicken salad are:

one apple
1 cup of grapes
1 pound boiled chicken
3 tbsp. light mayonaisse


How Do I Make Jonathan's low cal chicken salad?

Here is how you make Jonathan's low cal chicken salad:

Cook chicken and then put everything together.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JONBOYJB.


What's The Nutritional Info For Jonathan's low cal chicken salad?

The nutritional information for Jonathan's low cal chicken salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 10.8 g
  • Cholesterol: 50.0 mg
  • Sodium: 152.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.3 g

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