Lunch

Julie's Chicken Salad With Apples And Almonds is for Lunch.

Julie's Chicken Salad With Apples And Almonds takes 10 minutes to prepare.

Julie's Chicken Salad With Apples And Almonds takes several minutes to cook.

Julie's Chicken Salad With Apples And Almonds makes 1 servings.

The ingredients for Julie's Chicken Salad With Apples And Almonds are:

2 oz. cooked and diced chicken breast
2 c. Romaine Lettuce clean and torn into bite sizes
1/2 c. diced apples with skin on
1 tbsp. onions diced
1 celery stalk diced into bite size
1 tbsp. almonds sliced

2 tbsp. Walden Farms Honey Dijon Dressing Calorie Free

Here is how you make Julie's Chicken Salad With Apples And Almonds:

Dice all the ingredients except the almonds which you can buy sliced. Put into large serving bowl and toss with 2 tbsp. of any flavor Walden Farms Dressing which is calorie free, sugar free, fat free, carbohydrate free, and cholesterol free for the 2 tbsp.Serving Size: 1 2-1/2-cup serving sizeNumber of Servings: 1Recipe submitted by SparkPeople user JRWAGNER1.

The nutritional information for Julie's Chicken Salad With Apples And Almonds is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 186.1

• Total Fat: 6.6 g
• Cholesterol: 35.1 mg
• Sodium: 74.4 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 5.7 g
• Protein: 17.2 g