Lunch

Kathleen's Chicken Salad is for Lunch.

Kathleen's Chicken Salad takes 10 minutes to prepare.

Kathleen's Chicken Salad takes 30 minutes to cook.

Kathleen's Chicken Salad makes 4 servings.

The ingredients for Kathleen's Chicken Salad are:

8-10 oz. Cooked skinless chicken breast, chopped
1/3 cup light mayo
1/4 cup chopped celery
1/4 cup chopped onion
1/3 cup reduced sugar craisins
1/2 tsp salt
1/2 tsp pepper

Here is how you make Kathleen's Chicken Salad:

cook chicken, chop then mix all ingredients togetherServing Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user KATHLEENMN.

The nutritional information for Kathleen's Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 176.2

• Total Fat: 7.2 g
• Cholesterol: 44.3 mg
• Sodium: 828.9 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.6 g
• Protein: 16.6 g